Rambutan:

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Rambutan:

Rambutan

Nutritional value (per 100g):  

      - calories: 68  

      - protein: 0.9 g  

      - carbohydrates: 16 g  

      - fiber: 0.9 g  

      - vitamin c: 30 mg  

      - calcium: 22 mg  


Health benefits:    

      - improves skin elasticity.

      - aids digestion.

      - strengthens teeth and bones.