Loquat:
Loquat |
Nutritional value (per 100g):
- calories: 47
- protein: 0.4 g
- carbohydrates: 12 g
- fiber: 1.7 g
- vitamin a: 76 µg
- potassium: 266 mg
Health benefits:
- improves eye and skin health.
- maintains heart health.
- enhances digestion.
Loquat:
Loquat |
Nutritional value (per 100g):
- calories: 47
- protein: 0.4 g
- carbohydrates: 12 g
- fiber: 1.7 g
- vitamin a: 76 µg
- potassium: 266 mg
Health benefits:
- improves eye and skin health.
- maintains heart health.
- enhances digestion.